kidsyoga

Kids yoga

In 2017 we will offer yoga for kids aged 4 to 8 years. We will have a kids yoga class one sunday every month.

Kids yoga is a fun and positive way for children to move, get connected with breath and to learn to relax. Some of the benefits with Kids yoga is:

  • Increased body awareness.
  • Learn how to use the body in a healthy way.
  • Learn how do handle stress with the help of breath, awarenss, meditation and healthy movement.
  • Increases concentration.
  • Increases confidence and gives a positive self-image.

Place:

Hoffsveien 13, 0375 Skøyen. 3 floor.

Time:

Sundays at 13:00 – 14:00 (1 time a month, follow our homepage and/or facebook for updates.)

Price:

is 220,- per class

Instructor is Susanne Wilhelmsen, a kindergarten teacher and Groovy Kids yoga instructor.