In 2017 we will offer yoga for kids aged 4 to 8 years. We will have a kids yoga class one sunday every month.
Kids yoga is a fun and positive way for children to move, get connected with breath and to learn to relax. Some of the benefits with Kids yoga is:
- Increased body awareness.
- Learn how to use the body in a healthy way.
- Learn how do handle stress with the help of breath, awarenss, meditation and healthy movement.
- Increases concentration.
- Increases confidence and gives a positive self-image.
Hoffsveien 13, 0375 Skøyen. 3 floor.
Sundays at 13:00 – 14:00 (1 time a month, follow our homepage and/or facebook for updates.)
is 220,- per class
Instructor is Susanne Wilhelmsen, a kindergarten teacher and Groovy Kids yoga instructor.